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Recent Posts

  • How Essential Oils and Aromatherapy Influence Mental Health
  • Benefits of Grounding: Why Connecting with Earth is Good for You!
  • What is Foot Zone Therapy?
Alicia Runolfson

blissfully_holistic

Feeling out of sync with nature? Grounding, or ear Feeling out of sync with nature? Grounding, or earthing, might be the simple yet powerful practice you need! Here are five benefits of connecting with the Earth’s natural energy:

1. **Reduces Inflammation**: Direct contact with the ground can help reduce inflammation, easing chronic pain and promoting faster healing.
 
2. **Improves Sleep**: Grounding can balance your circadian rhythm, leading to deeper, more restful sleep and increased overall energy levels.
 
3. **Boosts Mood**: Feeling the earth beneath your feet can reduce stress and anxiety, enhancing your mood and mental clarity.

4. **Enhances Immunity**: Regular grounding may boost your immune system by supporting overall body functions and reducing stress hormones.
 
5. **Balances the Body**: Connecting with the Earth can stabilize your body’s electrical environment, improving physical balance and well-being.

Take off your shoes, step outside, and let the Earth recharge you! 🌍✨ #Grounding #Wellness #NaturalHealing #MindBodyConnection #feet #footzone #balance #wellness #nature #earth 

Feel free to share your grounding experiences below! 💬⬇️
It’s a self-care day! I’m combining Hyperbaric It’s a self-care day! I’m combining Hyperbaric Oxygen Therapy, infrared red, and my AMAZING Healy to support my body! It’s feeling great!
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#healy #vibration #vibrationalhealing #frequency #wellness #wholeness #hyperbaricoxygentherapy #hyperbaricchamber #infrared #raiseyourvibration #raiseyourfrequency
Struggle sleeping? I have lately! Looking forward Struggle sleeping? I have lately! Looking forward to a restful sleep tonight thanks to this little guy! .
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#healy #health #frequency #vibration #highvibe #healing #whole #wellness #health #vibration #higherfrequency #chakra #chakrahealing #sleep #restfulsleep #zzz #holistic #holistichealth #holistichealthpractitioner #balance
Let’s be honest, I haven’t been this excited a Let’s be honest, I haven’t been this excited about something in a LONG time!
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I learned about revolutionary, medical grade device that is going to hit the US market May 1st. The product has been known to help with chronic illnesses, chronic pain, and mental and emotional issues. The device treats the body using frequency.
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I’m looking to add a few motivated business partners to my team. DM me for details. This could be your opportunity to get into an organization at the ground level to create wealth and a lifestyle you’ve been dreaming about!  If you enroll at previous to May 1st, you’ll save the $49
enrollment fee and receive a free software upgrade which will save you hundreds of dollars! .
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#mlm #business #businessopportunity #lifestyle #money #passiveincome #motivated #energy #frequency #groundlevel #multilevelmarketing #wealth #nowhiring #job #dreambig #businessowner #holistichealing #healthiswealth #happiness #fulfillment #businesspartner #westernmedicine #market #usmarket #tesla #medicine #healy #networkmarketing
If he could only string some words together to wri If he could only string some words together to write me a review... I’m incredibly grateful for the knowledge of how to give the body the tools to heal itself! Foot zoning is great for all ages to assist and promote wellness in the mental, emotional, physical, and spiritual energy bodies! Get worked on today! .
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#feet #footzone #reflexology #nowordsneeded #kids #health #wellness #crunchy #energy #highvibes #healing #reiki #energywork #wholeness #om
#kindness #quote #love #charity #goodness #friends #kindness #quote #love #charity #goodness #friendship #humanity #inspiration
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